Avoid these 10 things before an gyne
Making Gynecologist Visits Easier
Many women delay gynecologist visits due to discomfort or fear of judgment, but regular exams are vital.
As one doctor says, “These exams are the best way to detect and treat sexually transmitted diseases or cancers like breast and cervical cancer at an early stage.”
Hygiene and Preparation
Shaving isn’t necessary, but showering and wearing clean underwear helps.
Avoid douching, vaginal products, or sex 24 hours before your appointment, as these can affect test results.
Be Honest and Ask Questions
Always speak up about symptoms, even if they’re embarrassing.
“Your doctor can only help you if you’re honest with them.”
Don’t rely on Google—write down questions and talk openly about birth control, periods, or pregnancy.
“Your doctor is the perfect person to talk to about these things.”
Staying Comfortable
Though the exam chair may seem intimidating, try to relax.
“Your doctor sees plenty of naked women every day—it’s just part of their job.”
